7-Minute Workout for Flatter Abs - Lose Weight


Saturday, August 12, 2017

7-Minute Workout for Flatter Abs

7-Minute Workout for Flatter Abs

Dreading that full-length mirror side-view? You know the one. You’re wearing your favorite pair of jeans. You’re feeling pretty good. You turn to the side to get a complete picture of just how well (or not) the body situation is going. And maybe it’s going pretty well – or so you think. But then you notice – gasp – the bulge! The overhang! The muffin top! We hear you. We’ve seen it too. And we’re here to help you tame the belly beast once and for all.
We’ve got a flat abs workout to rock your world and tuck your tummy. This 7-Minute Workout for Flatter Abs is just that – ONLY SEVEN MINUTES for FLATTER ABS. You can find seven minutes, right? Yes, you can! You can do it. And SkinnyMs. can help. This quick ab workout cuts old-school FLAB and brings you seven minutes of solid FAB. Just squeeze in this zippy flat abs workout once a day and watch your middle begin to whittle. What are you waiting for? Start TODAY!
Equipment Needed: yoga mat, interval timer (Gymboss is a free app download)
What to Do: Perform each exercise for 30 seconds without rest. Rest 1 minute after each round. You can perform this workout daily. Mix it in with your other routines to help tone and burn fat on your belly.
Beginner’s Level: 2 rounds
Intermediate Level: 3 rounds
Advanced Level: 4 rounds

You may also like :5 Awesome Ab Exercises for Beginners

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